New or seasoned to your yoga practice, it is always a smart idea to refresh your practice and explore ways to connect your practice with a deep source. What better time to do that than now? Patanjali’s eight limbs of …

… WITH SOURCE ENERGY by Angela Reinhardt Some of us call this Source Energy God or Goddess or Jehovah or Allah or The Universe. Whatever we choose to call it, we’re all very familiar with it. It’s our source of …

by Cheryl Alker   Approximately 88 percent of us will have made a New Year’s Resolution and like millions of other Americans the chances are that one of them was to lose weight. So how is it going? Hopefully you …