SUP YOGA & ECO TOUR w/Marissa Elion and Cora Rosen

July 23rd, 8:15am-10:30am

Cost: $50 if registered by July 9th, $60 after.
Pre-registration required as space is limited.


Join Cora Rosen of Moksha Yoga Studio and Marissa Elion of South Florida Paddle for an exciting morning on the water. Bring your sense of adventure as Marissa, a South Florida native,  will have us paddling through some of the most pristine areas around Munyon Island looking for a variety of wildlife and learning about our unique ecosystems. We will then stop in a perfect spot to be lead by Cora thru a guided SUP Yoga practice. We will also be giving each one of you a special super delicious and healthy snack to fuel up by a new local company, Kiwi Kiss. Your tour includes a SUP  board and paddle rental, life jacket, Kiwi Kiss snack and yoga class.

**Please bring water, sunscreen, polarized sunglasses and smiles!

Click here to register for the workshop!

TRANSFORMATIONAL JOURNEY INTO WELLNESS
Through Yin

Yoga, Guided Meditation and Accupuncture w/Terree Sheilds
and Lean

ne Mitchell 
Sunday, June 4th, 2-4pm
$50 if registered by May28, $60 after.

This 2 hour event will begin with 1 hour of yin-yasa yoga with Terree, for gentle vinyasa flow combined with restoration and rejuvenation. We will gently transition into an extended shivasana with guided meditation for a deepend connection to ours

elves.

Licensed acupuncture physician, Leanne Mitchell will provide shared group acupuncture with focus on the extraordinary Du Mai meridian associated with strength and courage, the motive force to move forward!
Experience the deepening effects of these combined practices to support the body and mind to align into perfect health. Participants can expect a safe space that supports and encourages the depth of relaxation that can be truly transformational. Click here to register for the workshop!
 

BUTI GLO CLASS with Lauren Cushing
June 23rd at 7:30pm
$20 if registered by June 16th, $25 after.

Buti Yoga is a soulful blend of power yoga, cardio-intensive tribal dance, conditioning and deep abdominal toning. This all-in-one workout tones + sculpts the entire body while facilitating complete inner transformation. Classes range from 60 to 90 minutes in length.

Created by Celebrity Bizzie Gold, Buti Yoga helps women tap into their inner power to unleash unshakable confidence, uncover true desire and bond with other women instead of compete.

The Buti Yoga movement methodology clears away stuck energy and revitalizes the body to allow each student to shift their perception of the world around them.

Buti Yoga Palm Beach strives to be the safe community and sisterhood where you can release all that you’ve been suppressing through movement, regain your confidence and leave with self-love.

 

 

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