TERREE SHIELDS

# of years practicing yoga: 11
# of years teaching yoga: 9
favorite style(s) of yoga to practice/teach: vinyasa, yin & aerial

Terree first came to yoga for the physical benefits hoping to lose weight and become more fit.  As her body became stronger and healthier, she soon discovered that her yoga mat was a place to find a sense of contentment, self awareness and mind body connection.   When Terree decided to enroll in teacher training, she only hoped to deepen her own practice,  however the more she learned and grew as a yogi, the more her intention turned to teaching and sharing the practice she loves with others.   As a teacher, Terree realizes that yoga is not a "one size fits all" practice, and that every person is on a different path.  She tries to offer her students the opportunity to take that path in their own way at their own pace, to modify when needed and to honor how they feel at all times.   Terree finds immense joy, satisfaction and inspiration in seeing students discover their own personal yoga journey and hopes to nurture and encourage them along
their way. Terree is an incredibly important and wonderful member of the Moksha family!