Thursdays 11:15am-12pm
$70 if registered by 2/6, $80 after.
Join Cora Rosen, founder of Moksha Yoga Studio and mother of two for a 6 week Mommy & Me Yoga Class series. Moms gain flexibility and serenity through poses and breath work as well as gaining strength and tone thru these movements to help get back in shape. Exercises for your baby stimulate your baby's basic motor skills, vision and coordination and the soothing and calming time together helps strenghten the parent/child bond. This is also great place to connect with other like minded moms and dads! Dads welcome too! Class designed for 8 week old to crawling babies/early walkers. Five week session meets on Thursdays from 11:15-12pm.
