Teachers: Veronica Burgos, Maria Garcia & Denise Carraro

Investment: $90 if registered by Feb 8th, $100 after

“Yoga is the journey of the self, through the self, to the self.”

–The Bhagavad Gita

This Valentine's Day celebrate yourself. Treat your mind, your body and soul with a comprehensive practice that is meant to leave you both calmed and energized, grounded and lightweight, connected and inspired. 

This is a workshop for the student who would like to take action and experience self-love and self-healing. We will break the masterclass in 3 parts: 

First - The Body: asana practice with Veronica, to set the tone with an inspiring and invigorating flow to shed a few layers, leaving your heart open and ready to take your journey inward.

Second - The Mind: Journaling & Guided Meditation with Denise, she will guide you to connect with your heart, to see what resides within you, and to improve your relationship with yourself.

Third – The Spirit: restorative practice with Maria, to finish with a relaxing yoga practice, allowing all the love to sink in into your heart, and while you send love notes to your body with mellow movement.

There is no right or wrong way to participate in this workshop. You will be coming into a safe space where you can encounter your inner world without being analyzed or evaluated…Come as you are and experience all the love. 

Click here to register for this workshop!