$25 if registered by Feb 6th, $35 after.
Valentine’s Day is all about love. We tend to take the time to show others how we love them but why not start this Valentine’s Day with a self loving sound bath. What is a sound bath you ask? I can tell you it’s the most serene sounds and vibrations you will ever feel or hear. There are so many benefits to a sound bath. It helps with sleep, improves mood, lowers stress, helps with anxiety, reconnects with one’s self and deeply relaxes you. The intention of a sound bath is to create a state of harmony and bring you back to its state of optimal frequency. This event is about an hour long, please bring your yoga mat, blanket, pillow and wear something comfortable. All you need to do is lie back, close your eyes and enjoy.
