$80 if registered by Jan 3rd, $90 after. Single session, $30.
Join Jennifer for a deep dive into the ancient practice of meditation and yoga Nidra. During this 4-week guided meditation workshop, you'll unlock the power of stillness to cultivate a calm mind, a radiant spirit, and a vibrant body, discovering the peace within.
Experience the bliss of "Santosha" (contentment), the clarity of "Pratyahara" (sense withdrawal), and the harmony of "Samadhi" (blissful absorption). Release stress, embrace tranquility, and awaken inner wisdom through guided “Pranayama” (mindful breaths).
Each 60 minute session will be different, and no prior experience is needed. Join us for 1 session, or for all 4. Reserve your spot today and embark on a journey of self-discovery and renewal.
